![]() Here are the top tips to make sure you don’t spiralize the wrong veggie: Whatever veggie you pick, use the tastiest and freshest ingredients you can find! Here are just some of my favorite vegetables and fruits you can spiralize, but feel free to try others and use your imagination! It’s soft and easy to spiralize, and with its neutral color and taste, it’s easy to substitute it for pasta in many recipes.īut there are plenty of other options too! Zucchini is the most common vegetable used in recipes. There are plenty of vegetables and fruits that can be spiralized. Spiralize! This is the fun part: turn the handle and watch your veggies transform into noodles! Collect all your spiralized vegetables in a bowl, ready for your delicious recipe! What food can you spiralize? Place the vegetable on the spiralizer, and make sure the vegetable is aligned with the central blade.Ĥ. Place the vegetables on the spiralizer: Make sure the spiralizer is firmly and securely in place on your table or kitchen worktop. Avoid cutting yourself (yes, I’ve been there…I’ve done that…spiralized fingers aren’t fun!).ģ. No matter what spiralizer you use, the blades are always really sharp. ![]() Choose your blade: Select the best blade for the job based on vegetables and recipes. Cut off both ends to make them flat and even.Ģ. Clean your vegetables: Wash your vegetables and peel them (if necessary). ![]() No matter what you want to call them: zucchini noodles, zoodle, or courgetti, spiralized zucchini are one of the most versatile spiralized vegetables.Īnd this lentil bolognese sauce is the perfect protein-packed sauce for this low-carb pasta alternative.ġ. You can have a look at all my favorite spiralizers here to find the best one for you! It takes a bit longer to cut vegetables with it, but you can achieve a similar result and see if you like it. It’s not as sturdy as the other option, but a good alternative if you don’t have much storage space.Īnother way to go, if you just want to test a recipe out and aren’t sure about the investment, is to use a julienne peeler. Or, you can opt for a smaller option like the SimpleTaste Spiralizer. This 5-Blade Spiralizer is one of the top sellers on Amazon, with over 17,000 reviews and 4.5 stars. There are many different spiralizers on the market. What more could you want? Which Spiralizer should you buy? Spiralizing is a great way to incorporate more veggies into your diet, opt for low-carb recipes that will help you lose weight and stay healthy and will also help you to stay on budget. They are easy to make and beautiful to see. Spiralized veggies are not only filling and nutritious. But turning veggies into beautiful ribbons makes eating them even more appealing!īy transforming veggies into noodles, you can create a naturally gluten-free, low-carb paleo, keto, vegan and vegetarian-friendly alternative to pasta. It’s a straightforward process, and it’s basically a different way of cutting vegetables. Spiralizing means turning vegetables or fruits into noodles. Especially one that, I thought, I would probably use twice (like most of the kitchen tools we all buy…garlic peeler, anyone?).īut I couldn’t be more wrong! If you are on the fence, investing in a spiralizer is totally worth it. I really didn’t have any space in my tiny kitchen for another tool. I know spiralizers have been around for a while, and I really wanted to resist the temptation to buy one.Īfter all, I call myself a minimalist. There are so many healthy and tasty spiralizer recipes to choose from! And by substituting pasta with vegetables, you will not only reduce your carbs intake but also increase the number of vitamins and fiber in your diet.Īnd I promise you won’t lose anything in flavor. And all of this while enjoying tasteful and delicious meals. Spiralizing veggies is a great way to reduce refined carbs and add more whole foods to your diet. Not sure what to prep with your spiralizer? Here you’ll find 25 genius ways to use your spiralizer to make delicious and healthy spiralizer recipes! Plus, everything you need to know about spiralizing and storing veggies.
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